Health

Feeling S.A.D. This Winter?

With weather like this week’s snow storm, most of us make the most of the cold air and extra snow by curling up with a mug of hot chocolate and enjoying the winter. The shorter amount of daylight through the winter is just another excuse to stay indoors. But this […]

Bipolar disorder and Christmas

Following a year of renewed government promises to tackle mental health, a nurse describes her own experiences with Bipolar Disorder. Staff Nurse Elaine Francis, 32, who was diagnosed with the condition 5 years ago, outlines the cycle from the euphoria of the ‘hypomania’ phase to the spiral into depression, the […]